Carmen Settman is an Embodied Therapist, certified deep tissue massage therapist, 500-hour RYT yoga teacher, and Reiki practitioner.
Her one-on-one work explores the relationship between body, mind, and spirit, creating space for clients to deepen their connection to themselves through embodied awareness. Her work is grounded in the belief that the body holds an extraordinary depth of knowledge about our lived experience, and that by learning to listen to it, we can access greater self-awareness, integration, and alignment.
Each session begins with Socratic dialogue and grounding practices rooted in body awareness, inviting curiosity, reflection, and a deeper understanding of the self.
Drawing on a range of somatic practices, therapeutic touch, and embodied movement, Carmen supports clients in exploring the relationship between their lived experiences, physical bodies, and inner worlds.
Carmen’s work integrates storytelling, somatic movement, breath work, yoga, Reiki, and elements of the Wise Woman tradition, alongside hands-on practices where appropriate.
She offers individual sessions and seasonal group retreats that draw on her own ongoing inquiry into spirituality, self-reflection, and embodied experience.
Carmen’s approach is informed by the belief that the body can offer valuable insight into our patterns, histories, and ways of relating to ourselves and the world.
